Re: Calorie target for fat loss?


JohnHanon@xxxxxxxxxxx wrote:
Run an hour a day, and you can throw away that diet crap, and eat
whatever you want to.

Hmmm breakfast at McD's, a sub and chocolates for lunch a few pieces of
cheesecake and of course a beer and pizza for dinner .. but hey you run
a whole hour a day and you can 'eat whatever you want to '? what a
stupid statement ...


joanne

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