Re: post-workout drink

"David Cohen" <sammiesdad@xxxxxxxxxxxxx> wrote:
>"JMW" <jmw@xxxxxxxxxxxxx> wrote
>> "zoo" <AndKeif@xxxxxxxxx> wrote:
>>>David Cohen wrote:
>>>> You could, maybe, if you can figure out the necessary steps, under the
>>>> right
>>>> conditions, actually add sugar to your current whey protein shake. I
>>>> know,
>>>> the math alone is enough to give me a headache, but, theoretically, it
>>>> is
>>>> possible.
>>>>
>>>> If you, after putting the computer to work on the necessary fluid
>>>> physics,
>>>> arrive at a shake with 50 grams of whey protein and 100 grams of sugar
>>>> (and
>>>> 5 grams creatine, but don't try to work that math into the equation
>>>> yet),
>>>> you'd have what I use.
>>>>
>>>> Good luck.
>>>
>>>The problem with me is I start reading and the next thing you know I'm
>>>trying to buy maltodextrin from who knows where because supposedly it's
>>>the best sugar to consume after a workout along with dextrose (I know,
>>>glucose). 50/50 dextrose maltodextrin blah blah blah blah oh *** it
>>>already. You're right, I'm going to add sugar to my shake.
>>
>> Which sucrase in the gut will break down into 50% glucose and 50%
>> fructose. Cool, huh?
>
>As if someone designed things that way.
>
>God was a bodybuilder! The only one for whom HIT could be made to work. One
>Devine Workout every billion years.
>
>IT'S ALL YOU, GOD!!

In nomine Patri, et Ferrum, et Saccharum Officinarum.
.

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