Diet Chart for Weight Loss
- From: vidiya sharma <vidiyasharma@xxxxxxxxx>
- Date: Mon, 11 Jun 2012 05:38:28 -0700 (PDT)
In order to lose weight, the most effective way is to prepare a diet
chart and stick to it. By specifying your activities and calories
intake in the meals during the day, the list give you a good idea of
what you need to do.
For more details about diet chart for weight loss goto