Re: lost it emotionally

On Feb 12, 1:44 am, HappyPolarBear <thehappypolarb...@xxxxxxxxx>
wrote:
it was one of those days.

I failed my marketing exam and got so emotional over it that I lost it
and ended up smoking. I have no clue how I got it, neither do I know
what it taste like or if I even finished smoking it. I was just so in
tears. By the time I reached out for help it was to late.

Well I did reach out for help and prevented that things got worse and
I didn't continoue smoking either. I feel bad enough about it. I will
not reset my meter as this just would be asking for trouble and go
back to smoking. I am sure I will not forget today. what I feel and
felt I better leave unsaid.

so now you can all turn your back and say I knew she is not going to
make it. it doesn't matter anymore I am a failure anyway and couldn't
have been more stupid than I was.

Did I learn anything from today? I surely did! I need to get help
before things go wrong or find a quiet place and just cry it all out.
After all I am Borderline and Bipolar and do have to rely sometimes on
other when my mind isn't working.

PolarBear

Don't beat yourself up about it. it happened, it's done and over so
just get back on with not smoking. you only truly fail when you give
up trying.

richard
.

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