Re: finally I can see a light on the end of the tunnel

WTG, Carmen! You sound good. The new running clinic sounds like a lot of
fun. What a great reward for your achievements in quitting smoking and
staying on track.

ep tof

"PolarBear" <carmensk@xxxxxxxxxxx> wrote in message
news:1f3bd937-8041-4264-bfad-34c2e1493c20@xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
I think meds are starting to kick in. This morning was the first
morning where I didn't wake up in tears.
I had also planned to go for another run with the running club but was
very worried if I would be able to make it.

I signed up with a learn to run clinic so yesterday we run one minute
and one minute walk but somehow I felt bored with it, it wasn't
challenging. So the instructor offered me to go today for a higher
group starting with five minutes run and one minute walk in between
for four times. well that was challenging and I absulutly loved it.
The instructor is better much more funny and encouraging, the people
were nice too. I can't wait to do this again on Sunday. - I don't mean
to brag about it but I thought it was worht sharing it.

why didn't I think to go for a run earlier, before I got on meds maybe
I wouldn't have fallen down, or maybe its the other way around its the
meds that allow me to go for a run. Oh well, I am glad I was able to
do that and thankful that I quit smoking.

HQ today I was on the battlefield and succesfully defeated the enemy,
I realized that the enemy is not a friend of PT and would just hinder
me in training for a 5 km run by the end of the course (10 weeks).
Still staying at the MIR and taking it easy until full recovery.

PolarBear
QOF and very proud of it
Three months, two days, 7 hours, 42 minutes and 1 second. 754
cigarettes not smoked, saving $316.92.


.

Relevant Pages

  • Re: About Yesterday
    ... I went in,told what was going on,and she increased my meds and wants to see ... Becky ... you are dealing with some "issues" while quitting smoking. ... It took all I could muster to quit. ...
    (alt.support.stop-smoking)
  • Re: Newsreader recommendations
    ... Staying close to your enemy? ... I present a public persona... ... I've learned how to "fit in" so our cultural immune system doesn't react to my presence. ...
    (rec.music.classical.guitar)
  • Re: Back from appointmet
    ... mood swings so that you have a more level playing field in life. ... fought for years the reality that I am a person who needs meds to function. ... proven to help with quitting smoking. ...
    (alt.support.stop-smoking)
  • Re: OH YESSSSSSS! Paging the Nurburgringisti!
    ... How far away is the 'Ring from the place we're staying? ... enemy lines, so it's every man for himself. ... "We ride hard, we ride fast; we cruise at a minimum of 200kph and stop ...
    (uk.rec.motorcycles)
  • Re: HOPE Would have Stopped NIU Shooter
    ... talking about the hope that Barack Obama would bring. ... I think the guy staying on his meds would have been a ... better deterrent, but I digress... ... Perhaps Mary Mitchell should get back on her meds. ...
    (rec.sport.football.college)