its finally weekend and I finally start to feel better. I had lots of help
over the last days from my therapist to get me out of the dark place. I need
to learn to allow the feelings related to the loss of smoking in order to be
proud of the quit.
oh well I have a long way to go and a lot of things to learn. but the good
part is that I pulled out of a crisis without smoking. cheated a little bit
by using gums but hey I didn't smoke.
the weekend is as always packed with lots of homework and catching up on the
things I don't get done during the week. One of those things is shopping ---
gggrrhhh I hate shopping and wished Kathleen would live around the corner so
I could send her. but I am hopping to find some time to go with my girl to
the swimming pool.
"Failing to prepare is preparing to fail" I will not fail.
I will prove that Bipolars can stay quit too
... When a long healthy life is not a motivator and you can't see the light anymore. ... "Failing to prepare is preparing to fail" I will not fail. ... Out of all the days in my quit this was the worse day. ... I had constant smoking urges and playing mind games. ...
- I am not going to smoke today!
... I used to smoke a lot before a test to calm down. ... and takes care of the smoking urges. ... I don't know how many Anniversary I had planned to quit smoking ... Even if I fail my test today, I will not fail in my quit. ...
- Re: Testimonial
... "Failing to prepare is preparing to fail" I will not fail. ... My cousin wrote to me for advice on how to quit smoking. ... but it just doesn't work for me!") and then they can keep smoking for a while longer without the guilt. ... Most people should know not to mix drugs and alcohol or drugs and other drugs -- especially when you don't know what kind of drug reaction you'll get. ...
- Re: the worse is over
... being proud is a feeling - who has time for feelings? ... You are not proud of your quit cause you use NRT" and I simply said yes. ... "Failing to prepare is preparing to fail" I will not fail. ... I can't believe that I got through a very stressful week and hardly think much of smoking. ...
- Re: finding the good things
... of my quit to a point where she tells everyone they can't smoke in my ... as you can see there are many things to look forward too and smoking is not ... "Failing to prepare is preparing to fail" I will not fail. ... I will prove that Bipolars can stay quit too ...