Re: and so the journey continues

don't put a cigarette in your mouth<<<<<<<<

didn't do that today. I was a bit concerned this morning as I knew I would be around smokers but it wasn't a problem at all I had my chew gums and they had their smokes.

PolarBear
Two days, 6 hours, 30 minutes and 51 seconds. 22 cigarettes not smoked, saving $9.54. Life saved: 1 hour, 50 minutes.


"Edna Pearl" <edna_pearl@xxxxxxxxxxxxxxxxxxxxxxx> wrote in message news:i0g796$mvm$1@xxxxxxxxxxxxxxxxxxxxxxxxxxxxx
You have a positive attitude, you're reading and posting, and you're using the gum the way it's supposed to be used. Way to go! Just keep on keeping on, and don't put a cigarette in your mouth.

ep tof


"Carmen SK" <carmensk@xxxxxxxxxxx> wrote in message news:V4GWn.12748$4B7.4702@xxxxxxxxxxxxxxx
Not really any smoking urges, comes up once in a while and than I have a gum and the thought go away. I had a big fight and lost my temper yesterday and even than it only occurred shortly to me that I needed a smoke. So far I didn't had any of the annoying mind games of "just one" or believing smoking makes things better. No hang in there time at all. I wished it would stay like this.

Today, is all day therapy day. Normally I smoke a lot on those days, we have smokers in the group, plus the day is a lot of stress, and I know today I still can. Well we will see how it goes. Right now I don't feel like smoking. Just enjoying my coffee and cookies for breakfast.

--
PolarBear
One day, 17 hours, 39 minutes and 1 second. 17 cigarettes not smoked.

QOF Rocker2004
"Failing to prepare is preparing to fail" I will not fail.
I will prove that Bipolars can stay quit too





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Relevant Pages

  • Re: and so the journey continues
    ... the gum the way it's supposed to be used. ... believing smoking makes things better. ... Normally I smoke a lot on those days, ... "Failing to prepare is preparing to fail" I will not fail. ...
    (alt.support.stop-smoking)
  • Re: this time I am so doing it
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