its now the right time to quit smoking?



I think there is never a right or wrong time.

It's my fourth day of not smoking and it all started off with a cold.
I woke up and couldn't breath and was coughing all night, but stubborn
as I am, I still insisted on having a smoke --- this was yukie, didn't
tasted right and I didn't feel like smoking. This feeling lasted for
two days and than I started thinking "maybe its time to quit, its now
or never" -- not that I really had any intention of doing so.

So here I am, my cold is much better and I am thinking a smoke would
be nice. All the excuses and worries back in my mind (junkie thinking)
that it will cause my mood to shift again and will make me sick again.
Smoking made me happy. Am I scarred? -Yes.

Truth is that my mood shifted up and down and went out of control
several times leading me to end up in the hospital twice this year
while I was smoking. So did smoking kept me happy? - NO, this was an
illusion, something I wanted to believe. I am not sure if I ever will
have a long lasting quit, but its worth a try.

now, if just those urges would pass and go away....

HappyPolarBear
.



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