Re: OT -- An Update On The Missus

"DavidL" wrote
You're doing a great job!
One helluva a husband/father.
Jef. sure sounded in the other thread like he'd already done alot of
the research your doing now.
Keep us posted.


Well, it's The Club Nobody Wants To Join, as my pal Marilyn said...

It can be a very confusing thing to try and acquire and make sense of the
info you need to deal with it.
Carbs are found in all sorts of stuff--in fruit, in dairy... It's not just
sugar and flour and rice and bread and starchy things.
As if there wasn't enough to confuse you, you can subtract the amount of
fiber in a food from its overall carb volume, for instance...

It takes a while to sort it out, but reading labels and monitoring your
blood sugar levels regularly are so basic and so important, that it's fairly
simple to BEGIN to understand how to maintain yourself properly.

YMMV, and so on, but hang in there, Marv & Missus.


.

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