Re: Question for OFs

Phil! I had a quit of over 3 years once and I did get the occassional
thought of a sickerette but that was not what blew it for me. Rather
a moment of anger transformed into a smoke of 'just one' and then the
35,000+ after that! We do have to remain vigilent for the rest of our
life but it's not a horror story either. As you noticed, most of the
folks stated that the thought made them laugh more than anything.

Hang Tuff
Don't Puff

FlatironMike
Seven months, two weeks, one day, 22 minutes and 18 seconds. 4520
cigarettes not smoked, saving $1,361.84. Life saved: 2 weeks, 1 day,
16 hours, 40 minutes.

.

Relevant Pages

  • Re: Article/Repost: Embrace your craves
    ... Well, Phil, Zen or not, that was very much the tool I used in the beginning ... of this quit. ... I would just take a deep breathe and slowly let it out ... 3120 cigarettes not ...
    (alt.support.stop-smoking)
  • Re: FWD...Again.
    ... This quit is a double plus, ... have you got one week without cigarettes, ... Phil ... Prev by Date: ...
    (alt.support.stop-smoking)
  • Re: Things Ive Done and Noticed...
    ... Great Job Phil!!! ... I'm real glad we have close quit dates and that you are hanging in there so ... That, as the days pass, I *need* the gum less and less. ... That I'm not spending as much money... ...
    (alt.support.stop-smoking)
  • Re: Danger Will Robinson!!!!!
    ... really could NOT think of a rough spot at all in this quit. ... I longed for the morning coffee & sickerette. ... sitting back in my chair and looking as far out the window as I could ... to focus on something other than smoking. ...
    (alt.support.stop-smoking)
  • Re: e-cigs?
    ... you are still taking a drug that is highly ... the stuff or just move back to a sickerette as you are not breaking ... have used several methods to get smober and I can say this quit, ... It doesn't matter how you quit - just quit. ...
    (alt.support.stop-smoking)