Re: WARNING SWEARING

I knew a guy once, had the same idea of having cigarettes around to keep
from seperation anxiety. Didn't work though, he was soon smoking again.

I figure it's best to keep the damned things as far away from you as
possible. That way, if you decide to go get some, you have more time to come
to your senses before you get to them.

You knew it was going to be hard to quit before you quit. So don't cave in
just because you feel that way. If you delay your quit for whatever reason,
you will just feel this way again once you re-quit. So get through this
part, and then it's done. Withdrawl is a process - you have to go through it
from start to finish - can't skip the nasty parts.

You quit already - so cowboy up and DON'T SMOKE!!!!!!!

"April & Joanna" <bensonandmolly@xxxxxxxxxxxxxxx> wrote in message
news:3s6dnZ6PXPTgXcnZRVnyqQ@xxxxxxxxx
OK so today was supposed to be easier, haha fucking ha, I really dont know
if I can do it. I am SOOOOO fighting with the smokes right now. I havent
got any ciggies at the moment but I am fighting in my head and thinking
well perhaps I should go to the shop and just get a pack and then perhaps
the cravings will ease, you know them just being there so I have more
control. Yes I know that is total bolloxs and if I go and get them then
the likelyhood is that I will smoke the *** things. I then have an
argument in my head, one thing saying I need to smoke so that I don't lose
it with my Mum in front of Joanna when she is down and perhaps I should
just smoke another week and then quit next weekend when my mum is not
here. The other part of me saying NO dont smoke if you smoke then you are
only going to feel REALLY bad after, regretting lighting the fucking thing
up. So I am just having a constant pissing argument, even when I was in
church all I wanted to do was run out and grab a freaking smoke. My heart
and soul was so not into the church this morning. Perhaps I am feeling
crappy because I am not sleeping very well and havent slept well since
quitting. Last night I woke up nearly every hour on the hour and when I
did sleep I wasnt in that deep sleep but just basically dozing and heard
everything that was going on around me. Ok going to cook myself some
dinner now.

Two days, 15 hours, 19 minutes and 44 seconds. 39 cigarettes not smoked,
saving £9.85. Life saved: 3 hours, 15 minutes.

April




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