Re: Need help

Yes, please hook up with all of us for support. Post, rant and rave,
encourage, and do whatever you have to do to NOT smoke. Be kind to
yourself. Get a couple mantras to help you get going. And a list of why
you want to quit, and a list of what all you will do before you smoke. Read
and post as much as you can.
With hope and heart,
Kathleen
--
Sometimes the Lord calms the storm,
and sometimes He lets the storm rage
and calms the child instead.



> I am trying to quit without much of a plan. Not sure I should be at
> computer, trigger, miss the coffee and cigs, but I might have oral
> cancer, strating new job tomorrow, and suffered from anxiety disorder
> all my adult life, i guess often self-medicating with cigarettes thought
> it never helped much in long-term.
>
> Can i hook up with a stranger for support ? I am not sure if i am more
> afraid of dying, or of living cigarette-free. I feel fear all the time.
>
> Now on Nicorette gum, for past 36 hours only. Youch.


.

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