Re: Green tea and MS - MMP-9s
- From: "Jack N Dalton" <jdalton@xxxxxxxxxxxxx>
- Date: Mon, 03 Oct 2005 02:19:20 GMT
"rose" <rosedawn_scott@xxxxxxxxx> wrote in message
news:1128167812.684320.81960@xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
>
> Sylv wrote:
>> Rob;
>>
>> >10 cups a day...?) How much is a cup >of tea? 6 oz's? 8 oz's?
>>
>> I was wondering the same thing myself!
>
> i think a cup of either coffee or tea is considered 6 oz's. wowsers --
> i was thinking i was doing good on myself, since i actually *like* the
> taste of green tea, but 10 cups a day???? yikes!
>
>> Maybe they can get the same effects with a green tea extract.
>>
>> IL-6 seems to be the next thing to look into. . .
>
> Sylvia, there was a time when i actually understood the science stuff,
> but not so much anymore. i do remember that Jack dalton said green tea
> extract gave the same anti-IL FX as drinking it, so that's one
> endorsement.
>>
>> Sylvia
>
> Rose
Jacks Back
I have found out that Green Tea extract is BETTER than drinking that watery
green tea stuff. They published a studyshowing that it causes higher
concentrations ie better bioavailibility in body fluids. I posted it
somewhere .. maybe not here.
I try to lower a whole bunch of things especially MMP-9s , il-12, il-6,
Gamma Interferon, NO, ROs etc etc
The MMP-9s do the ACTUAL damage ie make hole in BBB Blood Brain Barrier and
let other characters in to dine on your myelin. In fact the MMP-9s cut the
myelin into three specific components that thes folks find easy to
digest.MMOP-9s do some good in the myelin repair area .. so as ED Hill would
say it is not nice to shut them down completely. Just lowering all these
characters a TAD is a good idea.
A LOT of other things that have been fould to help MS folks also lower
MMP-9s.
Here is a partial list.
http://home.ix.netcom.com/~jdalton/Yongrev.pdf This is study showing
damage MMP-9s do... see figure 2 on page 505 and related info on this page.
I believe in taking a variety of things that reduce MMP-9s. I do not believe
that taking a HUGE amount of any ONE is a good idea because it could trigger
an immune system reaction or just upset stomach.
Things that reduce MMP-9s (AKA gelatinase B)
VIT D3 .................................REDUCES MMP-9s
RESVERATROL (Grape Skin Extract) ...REDUCES MMP-9s
GREEN TEA EXTRACT(EGCGs)... REDUCES MMP-9s
ALPHA LIPOIC ACID (R-lipoic/ R-Dihdro-LipoicAcid) ... REDUCES MMP-9s
NAC N-Acetyl-L-Cysteine .......REDUCES MMP-9s
STATIN DRUGS (i.e Zocor) .....REDUCES MMP-9s
Omega-3s (ie Fish oil) ...........REDUCES MMP-9s
Minocycline/Doxycycline.........REDUCES MMP-9s
Curcumin.............................REDUCES MMP-9s
Pycnogenol (Pine bark extract)..REDUCES MMP-9s
Chondroitin sulfate (CS) and CS plus glucosamine sulfate (GS) ..REDUCES
MMP-9s
Interferon Betas 1a/1b...........REDUCES MMP-9
(Steriods also return MMP-9s to normal levels but they are not something
that should be taken on a frequent basis)
jack n dalton
>
.
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