Shoulder and leg muscle pain

Hi all,
I'm not going to complain--just need some advice. I tend to get some
cramping, tightness in my calf muscles even though I stretch
frequently. Also, my shoulders get really tense toward the end of the
day. I realize this can happen to anyone, but is this really typical
of muscle fatigue and stiffness in MS?

I do find a microwaveable hot pad can help wiht the aching shoulders,
but the calf pain is trickier. Any ideas? I don't take baclofen,
never have, because I significant problems with fatigue and I thought
it might make me to dopey and lethargic.

ANy suggestions are welcome.
THAnks.\
Lois

.

Relevant Pages

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