Re: Oatmeal is not very good for me

On 2/1/2012 7:27 AM, A Moose in Love wrote:
I purchased some oatmeal from the health food store. It needed longer
cooking than Quaker oats (not the fast cooking kind).
About 2/3 cup of cooked cereal.
My BG before: 6.7 aka 120
One hour after eating: 10.5 aka 189
Two hours after eating: 8.7 aka 156.

I've had problems with oats before, but this time I put in a good
amount of cinnamon. It didn't help much if any.
I really like these oats, better than the Quaker oats. They are more
chewy. (I don't cook them very long; ditto for Quaker oats).

Did you weigh these new oats and compare the weight to Quaker?
.

Relevant Pages

  • Re: Oatmeal is not very good for me
    ... One hour after eating: 10.5 aka 189 ... Two hours after eating: 8.7 aka 156. ... I've had problems with oats before, but this time I put in a good ... better than the Quaker oats. ...
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  • Oatmeal is not very good for me
    ... cooking than Quaker oats (not the fast cooking kind). ... One hour after eating: 10.5 aka 189 ... I've had problems with oats before, but this time I put in a good ... better than the Quaker oats. ...
    (alt.support.diabetes)