Re: What supplements do you take?
- From: "Budd Cochran" <mr_d150@xxxxxxxxx>
- Date: Sun, 1 Jan 2012 22:51:24 -0700
"Julie Bove" <juliebove@xxxxxxxxxxxx> wrote in message
news:jdr950$bfh$1@xxxxxxxxxxxxxxxx
I know I asked this before. I am asking it again. Here is what I take. I
do not have the amounts listed. Mainly I take them as directed by my Dr.
or the recommended amount on the bottle.
B1
B12
B Complex
Biotin
Black Cohosh - 2
Blueberry
Blueberry Leaf
Calcium
Calcium Petites
Cat's Claw
CO Q10/Ubiquinol
D-3
Elderberry - Not daily. Just when I am exposed to colds or flu.
Ester C
Eye
Evening Primrose Oil
Fennel
Fenugreek
Flaxseed Oil
Grapeseed
Grapefruit seed
Green Tea
Igg
L Carnitine
Leg Vein
MSM
Multi Oil of Oregano
PDA/Betaine HCA
Pterostilbene
Resveratrol-2
R - Fraction Alpha Lipoeic
Tart cherry
Turmeric
One generic senior multi-vitamin per day
Zinc (for psoriasis)
Allegra 180 (psoriasis)
Lecithin (for cholesterol control YMMV but it works for me)
Fish oil (didn't touch the cholesterols and I may drop them)
and 6 adult aspirin (3 - 2X / day for blood thinning, arthritis inflamation,
and cluster headaches)
Prescription: Nitroglycerine (NitroBiD), Metformin, Pravastatin, Amilor
HTCZ, Metoprolol.
That's all y'all.
Budd
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