Re: Dancing with Transketolase Activators


Common choices yield common results...............Trig

Past mid-nite, I've taken the carnitine, no alpha lipoic acid,
benfotiamine and 500 milligrams B-1 mononitrate hence about 400
mgs of B-1, no fenugreek, lots of diary fat and flavonoids, &
melatonin.

I took a light run at 3.5 miles. I did the last mile in less than 9
minutes.

It maybe that I am looking for alternative means but remember
exercise
wasn't quit doing it. Maybe I needed fewer calories or different
fats. Anyway it is easy to propose. I have my path and others
have theirs.

So we will see what the FBG and BP is in the
morning................Trig
.