Re: Vitamin D

In article <77cjb69949vapuejt8iatknmf1l9f98ms8@xxxxxxx>,
"M@©k®" <AllR@xxxxxxxxxxxxxxxxxx> wrote:

I just got a script for Vitamin D (ergocalciferol) 50000 Unit Caps

1 cap per week for 6 weeks then 1 cap per month for 6 months.

My lab test was for:
vitamin D, 25-OH, D2 result 0.0
Vitamin D, 25-OH, D3 result 25.00
vitamin D, 25-hydroxy Total 25.0 Range: 30.0 to 80.0

Some of what I've read suggests that the D2 in the prescription capsules
is less bioavailable than the D3 in OTC tablets and gelcaps. This
<http://heartscanblog.blogspot.com/2009/08/case-against-vitamin-d2.html>
is from the Heart Scan Blog that Alan often cites and links to.

--
"Isn't embarrassing to quote something you didn't read and then attack
what it didn't say?"--WG, where else but Usenet
.

Relevant Pages

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