Re: Latest Numbers

On 10/5/2010 6:46 AM, trigonometry1972@xxxxxxxxx | wrote:


Are you diabetic or prediabetic?
What do you call a saturated fat? Animal fat or
do mean grill oil (available at Costco), or solid
white hydrogenated lard, or do you mean coconut
shortening? Each of these are quite different
products.

Trig

I won't want go lower on the TC number.

I'm not a big fan of dairy fat and am cutting back on cheese intake. In the last 3 months or so I've been getting more red meat into my diet .... more from inattention than from design. That's what I was referring to.



Paul

.

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