Re: Honest carb question

Michael <micoder@xxxxxxxxxxxxx> wrote:

: Hi Priscilla,

: My other problem of course is that the slightest intake of a simple carb
: immediately moves my BG up. If I sat down to a meal containing up to 10
: simple carbs in a single meal, my BG would jump up at least 20 points.
: Probably more like 30.

: Michael

that is not a big juump for a meal and what do you mean by "simple carb?"
I find the traditional definition quite meaningless and stuff labelled as
"complex carbs" may cause the same rise in the same time period as a
"simple carb."

Wendy


.

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