Re: My dinner tonight :)



"Ozgirl" <are_we_there_yet@xxxxxxxxxx> wrote:
http://tinypic.com/r/ma9s08/6

Its a basic chicken stir-fry, I added a touch of satay sauce before I
took it out of the pan. That whole pan is my serve. The chicken was about
240 gr (8 ounces) raw. Veggies are broccoli, cauliflower, onion,
mushrooms, snow peas, carrot, a few pieces of canned baby corn, red
peppers, garlic. Oh, and I sprinkled some olive oil through it before the
satay sauce as I had dry "fried" it.

Sounds really good, Ozgirl. WShat was the satay sauce, please?

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Nick, KI6VAV. Support severely wounded and disabled Veterans and their
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Thanks ! ! ~Semper Fi~ USMC 1365061
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