Re: Protein, does it cause later BG spikes?



Ozgirl wrote:
Nuts and Seeds:
Almonds Flaxseed/Linseed Hazelnuts Sunflower Seeds Walnuts

Quentin has more than once suggested that sunflower seeds
have a lot of omega-6 and tend to be inflammatory.

--
Wes Groleau

Third World Comes to the U.S.
http://Ideas.Lang-Learn.us/russell?itemid=1505
.