Re: Doing better on two meals a day.


"Julie Bove" <juliebove@xxxxxxxxxxx> wrote in message
news:gudd4c$4cq$1@xxxxxxxxxxxxxxxxxxxxxx
Almost immediately, my stomach came down. That had been really bothering
me! It got to where it was like..all pushed out and hard to the touch. I
felt like everywhere I went, my stomach went first. I had to buy larger
pants and soon even they didn't fit!

Stomach is much down now. Not flat and probably never will be. Even when
I was pathetically thin, I had a little spare tire of fat there. Dr. said
it was called apron fat. But my pants are loose again and soon I will
probably kick myself for having wasted money on pants that will be too
large.

I haven't really gotten hungry. Stomach has growled a few times. I did
eat a handful of Sahale snacks at what used to be my lunch time. Those
are locally made mixes of nuts and dried fruits. I like the Valdosta.
It's pecans, black pepper, orange peel and cranberries. And yesterday I
had a tiny piece of a potato chip, a tiny Frito and two pieces of popcorn
spread over the afternoon. Had to take Angela to Children's Hospital for
tests. We got there early like they said to do and do to a series of
things gone wrong...as in right hand not knowing what left hand was
doing...we had a lot of time to kill. Which we did in the gift shop and
cafeteria.

BG overall has come down. Had one hypo. Morning numbers still too high.
Not sure why that is. They are jumping up like 100-200 points from what
they were when I went to bed the night before. Grrr... But after meals,
my numbers are either in range or pretty close to it.

I feel a LOT better though. Much more energy. Gee, maybe I can start
exercising again! I think that lunch I was eating was just sitting in my
stomach, not being digested very well and that was making me sluggish or
something.

Anyway... So far, so good.

I haven't been eating lunch for several months. On the rare occasion that I
do have lunch I get so sleepy I can hardly stay awake for dinner, then I
start waking up in the evening and can't sleep. Another reason for no lunch,
I was gaining weight. My weight has stabilized since I quit lunch. I do need
to shed 10-15 pounds, been thinking of going low carb for breakfast.

Maybe lunch is bad for type 2's on insulin.


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Relevant Pages

  • Re: Doing better on two meals a day.
    ... I felt like everywhere I went, my stomach went first. ... eat a handful of Sahale snacks at what used to be my lunch time. ... I haven't been eating lunch for several months. ... the lunch was eating the recommended amount of calories by the dietician. ...
    (alt.support.diabetes)
  • Gnomes
    ... You push and hold the foot to record a message, ... stomach to replay your message in a higher pitched gnomey voice. ... She is going to laugh her pants off when she opens her lunch box. ...
    (alt.support.stop-smoking)
  • Re: what could be the cause of my stomach rumblings
    ... bloated stomach. ... Mostly between breakfast and lunch and between ... Maybe it's a food allergy which is amplified by some kind of external ... Food sensitivities, and STRESS. ...
    (sci.med.nutrition)
  • Re: what could be the cause of my stomach rumblings
    ... bloated stomach. ... Mostly between breakfast and lunch and between ... Maybe it's a food allergy which is amplified by some kind of external ...
    (sci.med.nutrition)
  • Re: HELP PLEASE: Constant Boated Stomach
    ... Your observation about the pants is very interesting. ... If there's a complete diet change that you or anyone would recommend ... I'll try anything to shape up my stomach. ... If there's any exercise routine that you would recommend please do ...
    (sci.med)