Re: Nuts WITH other foods better?

On Thu, 8 Jan 2009 18:05:51 +0100, "GysdeJongh" <jongh711@xxxxxxxxx>
wrote:

If you can not persuade yourself to stop
eating fat than mono unsaturated fat will be better than saturated fat.So
wallnuts, almonds, avocado's will be better than whipped cream, lard or
coconut oil.

Hi Gys,

The low fat diet isn't supported by science. The women's health
initiative showed low fat diets are a total failure for weight loss,
coronary heart disease and those cancers that are affected by diet.

Best wishes,
--
Quentin Grady ^ ^ /
New Zealand, >#,#< [
/ \ /\
"... and the blind dog was leading."

http://homepages.paradise.net.nz/quentin
.

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