Reactive Hypoglycemia
- From: Trinkwasser <spam@xxxxxxxxxxxxxxxxxxx>
- Date: Sat, 03 May 2008 21:19:47 +0100
Thanks to Robert Miles for pointing us to the Free Dictionary
Bear in mind much of the content is republished from Wikipedia - but
then even the commercial encyclopedias can be biased, oversimplified
or just plain out of date.
I went off from the initial pages on insulin to reactive hypoglycemia
and dug out some rather disappointing papers
http://encyclopedia.thefreedictionary.com/p/Reactive+hypoglycemia
A couple of the papers at the foot of the page are pdfs including the
one with the title
Research about suspected reactive hypoglycemia associated with
B-adrenergic hypersensivity and emotional distress
has some interesting graphs, but appears to suffer from arse-elbow
transposition in that they are aiming to prove the symptoms are
psychological/psychosomatic in origin rather than as I suspect you
other RH sufferers might agree that the adrenergic symptoms are a
direct response to the BG.
Again this one
Research about reactive hypoglycemia
seems to put the cart before the horse, but this bit is interesting
Harris, in his first paper [4], advocated treating
PRH with a low-carbohydrate diet and frequent small
split meals. This dietary approach remains the first
treatment of this disorder
Look at the date of this paper - 1924, long before Healthy Whole
Grains became the diet for everyman!
Both these papers and other references seem to be saying that reactive
hypoglycemia is NOT present *unless* the BG drops to truly hypo
levels.
Now I dunno about you but in my case the symptoms come about not from
the lowness of the low but from the *rate of change*. I've had more
hypo *symptoms* at 90 when I got there rapidly from 180 than I have at
60 when I got there slowly.
I don't doubt the analysis that some of the symptoms result from
changes in neurotransmitter levels including especially epinephrine (I
wonder that cortisol was not measured in one paper) but I suspect the
thoguht processes evidenced here and also here
http://tinyurl.com/65lue4
are resonsible for too many of us being written off as neurotic or
worse when there was actually something physical occurring - and more
to the point, something physical which could be *stopped* from
happening.
Another factor I suspect in my symptomology is the IR and its effect
on GLUT 4 receptors, after a postprandial peak below truly diabetic
levels my muscles seem to be unable to suck up glucose properly for
several hours before recovering, and this continues through the period
from the high BG via the reactive low until the BG comes back up to
normal.
The *main* reason I look at the BG changes as being the cause and the
neurotransmitter changes being the effect is the simple reason that by
reducing the carb input to a level that does not cause the BG to spike
and thus does not cause the post-spike drop I find the symptoms cease
to exist.
Any of you other Reactive Hypoglycemics feel free to disagree?
.
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