Re: What I ate for dinner tonight

On Mar 30, 8:57 pm, La...@xxxxxxxxx wrote:
On Mon, 31 Mar 2008 00:47:42 GMT, "John"





<jcarney44_remo...@xxxxxxxxxxx> wrote:

<La...@xxxxxxxxx> wrote in message
news:cqc0v39tb6v6tt3k3olrk1rsa35kpg3b0u@xxxxxxxxxx
On Sun, 30 Mar 2008 23:48:36 GMT, in alt.support.diabetes you wrote:

FBG 85

5-6 oz of Salmon fillet
A nice sized portion of roasted broccoli and cherry tomatoes
1/2 small baked potato
A taste of the NY strip steak my son made for himself...he's becoming an
unbelievable good cook at age 15.
Lots of water ;o)

1 hr PP 102

John C.

John,

Please forgive my lack of cooking knowledge -- I've never even thought
to roast broccoli -- or cherry tomatoes -- please give me a clue how
to go about that.  I love broccoli, but I have family members who
won't eat it unless it's covered with cheese , or chopped up so fine
that you hardly notice its existence.  Given the expense of fresh
broccoli, I would love to introduce the vegetable, in such a way that
they might be compelled by curiosity to give it a go.  Thanks

Laura

Not sure...I promise I'll get the recipe from my wife and either post it in
the food group and/or email it to you.

John C.

Posting it in food is fine, if you should choose to e-mail use

lkdatverizondotnet

Thank you for making the effort.

Laura- Hide quoted text -

- Show quoted text -

I'll post it here Laura (hey, it's my thread and it's more on topic
than government plots and religious rantings :o)

My wife says to:

Preheat over to 400 degrees F.
On a cookie ***, spread out desired amount of (preferrably) fresh
broccoli florets and grape or cherry tomatoes (she prefers grape) or
onion, bell pepper and the like. Add salt and fresh-ground black
pepper then drizzle everything with a generous amount of extra virgin
olive oil. Bake for 20 minutes.

She also sometimes uses balsamic vinegar with the olive oil to give it
a bit more zing.

John C.
.

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