AHA and ACSM say exercise does not fuel weight loss nor prevent gains
- From: Susan <nevermind@xxxxxxxxxx>
- Date: Thu, 03 Jan 2008 18:57:02 -0500
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This stunning revelation is from the 2007 physical activity guidelines of the American Heart Association and the American College of Sports Medicine:
"It is reasonable to assume that persons with relatively high aily energy expenditures would be less likely to gain weight over time, compared with those who have lower energy expenditures. ****So far, data to support this hypothesis are not particularly compelling."
Susan
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