Re: Changes
- From: "David Smith" <foo@localhost>
- Date: Fri, 30 Nov 2007 17:15:13 -0500
"Nicky" <ukc802466929@xxxxxxxxxxxxx> wrote in message
news:mur0l31kdpetdij8afc8lfrhmvgh0fvnf5@xxxxxxxxxx
On Thu, 29 Nov 2007 14:43:11 -0500, "David Smith" <foo@localhost>
wrote:
Nothing much happened for about 2 weeks after I made the change, but then
for the last 4 weeks my testing results average has dropped by 10% to 90
and
under, as low as 88 at one point. Before meals many times now I am as low
as
80.
I don't know exactly what it was but I suspect the wine and diet sodas
were
a large part of it.
Very nice results! But I doubt the wine has much to do with it. Maybe
the diet sodas - they seem to spark insulin release in some people,
therefore increasing fat storage.
Has your weight changed? - though it's a bit early to see changes on
that yet, maybe.
Lost about 3 pounds. in the last six weeks(163 lbs).I find my weight varies
3 lbs +- depending on the level of salty food intake/vs water -the more
water the more the weight drops.
.
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