Re: Whole wheat/grain


"Ozgirl" <are_we_there_yet@xxxxxxxxxx> wrote in message
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"Helen Back" <SiriusC-63@xxxxxxxxxxxxx> wrote in message
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"Ozgirl" <are_we_there_yet@xxxxxxxxxx> wrote in message
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"hlmw" <hlmw1@xxxxxxxxx> wrote in message
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Saw an item on TV that bears thinking about: Whole wheat bread or other
such products have been refined, therefore do not contain the whole
grain, even if it says 100% whole wheat on the package.
For the whole of the kernel of wheat or other grains to be present in a
product it must specify "whole grain".
I will have to change my buying habits.
Lorna

I buy whole grain not whole wheat or wholemeal. Years ago it was
rumoured that wholemeal bread was dyed to look browner and as they used
to quite dark'ish I can believe it. I buy soy/linseed and there are
intact grains of something in there ;)
I buy soya & linseed too - I probably eat about 4 slices a week - even
tho it doesnt spike me one bit :))

Supposed to be good for women's things.
Yes, the Burgen bread has oestrogen in it! Good for menopausal's!


.

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