Re: Low-Carb Diets

Your also a type one diabetic so can adjust your insulin levels..i as a type
two cannot so must use diet to maintain control rather then insulin.


"Kurt" <kurtwheeling1965@xxxxxxxxxxx> wrote

I eat lots of veggies and fruits and I eat some whole grains. I'm
also very active and couldn't survive, nor would I want to, on an
austere diet of only veggies and fruits. From reading here, many
posters don't eat much fruit, either.