Re: Cinnamon Questionable As Diabetes Therapy

Woody wrote:

It did seem to lower my BS some but as with other things I tend to
over do it.
If you do try it limit it to about 1/4 teaspoon or less. It can be
toxic when used in excess. I used a tablespoon or more on ice cream and found it had a
VERRY fast laxitive effect on me. After it having this effect on me several times
I learned the hard way not to overdo this spice.

That's why they say "sprinkle cinnamon" on things :))) And it's like with everything else - I love Alan's quote: "Everything in modersation, except laughter" :-)))

Carole
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