Re: Need some help here...weird BGs

On Aug 31, 8:29 am, sassybklynl...@xxxxxxxxx (Loretta Eisenberg)
wrote:
John, you are testing at one hour. that is not the peak for you. I was
told to test two hours after a meal. If you have fat in the food, that
delays the spike from appearing until later.

change your testing time and lower your carbs.\

Loretta

It's not that Loretta. I've narrowed my spike time down to 1 hour +/-
15 minutes. My carb load was actually fairly light yesterday and my
one high number was taken almost 3 hours after any food so I'm
convinced it was stress resulting from a stomach ache.

Also, by last night I was back to normal. Had 2 slices of very thin
crust pizza and a salad, worked out with weights for 20 minutes and my
number two hours later was 81. My fasting this morning was 79.

.

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