Re: Another Diabetic Friendly Munchie



On Mon, 30 Jul 2007 16:41:36 -0700, hoodyup@xxxxxxxxx wrote:

Sounds like a safe snack, Will. My wife decided to make her own ranch
dressing after reading what's in the typical ranch dressings. Here's
her recipe:

1 carton firm tofu
3/4 cup mayonnaise (we use Smart Balance)
1 tsp garlic powder
1 tsp onion powder
1 tbs dried parsley flakes
3/4 tsp pepper (to taste)
2 tbs apple cider vinegar
1/4 cup buttermilk

Sounds good....

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.6% BMI 25
.


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