Re: Hello I'm new

"Nicky" <ukc802466929@xxxxxxxxxxxxx> wrote in message
news:0v5a63p6ql71jhu27cl3gucsq5uqcemq07@xxxxxxxxxx

If I were you, I'd take some measurements - waist, hip, thigh, upper
arm - and then see if there's a change in them. Some weeks the scales
just stood still or even went backwards, but the reducing measurements
kept me going.


I keep an old "reference garment" around somewhere. No matter what the
scales say, if those old jeans fall off I'm smaller than I used to be!
bj


.

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