Re: Cardiovascular exercise benefits

On 31 Mar 2007 01:47:52 GMT, Chris Malcolm <cam@xxxxxxxxxxxxxxxxx>
wrote:
And today I got back to the level of cycling fitness I had in 1996. At
this rate of progress I estimate it will take me another two years to
exceed my 1995 level, because that was a *lot* higher.

Congratulations, Chris! Nice going!

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.5% BMI 25
.

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