Re: Banana question for Wendy

On Mar 30, 10:04 pm, Eddie <ekirstein*takethisparto...@xxxxxxxxxxxx>
wrote:
J J Levin wrote on 3/30/2007 :

If I remember correctly, you recently posted a recipe for a fruit and (some
other stuff I forgot) mix you make for breakfast, and you emphatically wrote
that you include no bananas.

May I ask why no bananas? Is it that you just don't like them, or does it
have anything to do with glucose?

Thanks,

Jay

Bananas is one of the worst foods for glycemic index, meaning that the
carbs turn to glucose very quickly.
ed

Figs is the worst. Instant carbs
Ira


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Relevant Pages

  • Re: Glucose, brains and deciding what to believe
    ... article entitled Breakfast Myth, Why it is smarter to skip the cereal. ... glucose as fuel, they will function better if first fed glucose ... The GI of bananas depends on ripeness. ... an apple a day works great. ...
    (alt.support.diabetes)
  • Re: Banana question for Wendy
    ... J J Levin wrote on 3/30/2007: ... other stuff I forgot) mix you make for breakfast, and you emphatically wrote that you include no bananas. ... May I ask why no bananas? ... Bananas is one of the worst foods for glycemic index, meaning that the carbs turn to glucose very quickly. ...
    (alt.support.diabetes)