Re: Banana question for Wendy

J J Levin wrote on 3/30/2007 :
If I remember correctly, you recently posted a recipe for a fruit and (some other stuff I forgot) mix you make for breakfast, and you emphatically wrote that you include no bananas.

May I ask why no bananas? Is it that you just don't like them, or does it have anything to do with glucose?

Thanks,

Jay

Bananas is one of the worst foods for glycemic index, meaning that the carbs turn to glucose very quickly.
ed


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Relevant Pages

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  • Re: Banana question for Wendy
    ... other stuff I forgot) mix you make for breakfast, ... Bananas is one of the worst foods for glycemic index, ... carbs turn to glucose very quickly. ...
    (alt.support.diabetes)
  • Re: Glucose, brains and deciding what to believe
    ... article entitled Breakfast Myth, Why it is smarter to skip the cereal. ... The GI of bananas depends on ripeness. ... The point is they are high in resistant starch. ... acids and less of the methane making them a good thing. ...
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    ... article entitled Breakfast Myth, Why it is smarter to skip the cereal. ... The GI of bananas depends on ripeness. ... The point is they are high in resistant starch. ... acids and less of the methane making them a good thing. ...
    (alt.support.diabetes)
  • Re: OT:Our Economy Has Collapsed, no more bananas!
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