Re: Low Sodium Cottage Cheese

John Wilson <xxjanitor@xxxxxxxxx> wrote:

: Thanks will try having more celery - am juicing vegetables and already
: having 2 ribs -

Why are you juiing the vegetables? You actually remove some of the fiber
in that way and make the naturally occurig carbs more deadily available to
you which is not good for a dibetic. Eat your vegetables whole rzther thn
juicing them.

Wendy

.

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