Re: A little something for everyone...


"Susan" <nevermind@xxxxxxxxxx> wrote in message
news:4hcs23F1q2p9bU2@xxxxxxxxxxxxxxxxx
x-no-archive: yes

Chris Malcolm wrote:

It looks as though I eat between 120 and 220 grams of carbs a day. Not
yet sure where the average is. Does that make me a low carber in your
terms?

Not in my terms. But if it works for you, who's to argue?


If he eat that amount to support/maintain an active lifestyle (lots of
regular exercise), I consider that LC. If he sits all day, I think it's
iffy if he's on the high end of that range.


.