Re: New Here: Introduction

Welcome jackajo. Unfortunately one plan doesnt fit all. I do portion
control. Others do low carbs and high protein. others do moderation.
It is all about your meter and testing testing testing. I hope you go
to our website alt.support-diabetes.org and find our site for newbies.

The exercise plan you choose has to fit your needs.

I hope you get to see a dietician and a nutritionist

Loretta

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