Re: Grains

Good day Guentin,

I enclosed the URL of original article just so that any one more
interested can read the study itself.
The only reason I even went to this study was because it was sited by
Harvard Public Health. (Ref: http://tinyurl.com/klvrl). The reason why
I did not quote more from the study was because I felt the conclusion
section was more than obvious in stating what dietary habits "may"
lead to T2DM. No where in the study or for that matter any research I
have done I have come across findings that say "not" eating fish
and poultry will result in increasing one's chances of getting T2DM.

Having said this here is more from the same study that given me
personally the comfort that I am on the right path. I don't expect
every one to feel so comfortable with that conclusion. Each one of us
has to independently arrive at some path we they feel we can handle for
rest of the life. Any way here is the some more excerpts from that same
study that talks to your objection.

"We also examined whether consumption of specific foods
with large contributions to the dietary-pattern scores was
associated with the risk for type 2 diabetes.

Of the foods that characterized the prudent pattern,
whole grains had the strongest inverse association
with the risk for type 2 diabetes (multivariate relative
risk for extreme quintiles, 0.77 [CI, 0.64 to 0.93];
P 0.001 for trend).

Consumption of fruit, vegetables, and fish was not
appreciably associated with the risk for type 2 diabetes.
(Anil Ed: either higher or lower)

The foods with major contributions to the western
pattern were all positively associated with the risk
for type 2 diabetes. (The relative risks for extreme
quintiles were: for unprocessed red meat..)"

Wishing you the best as always,

Anil
T2

.

Relevant Pages

  • Re: Grains
    ... associated with the risk for type 2 diabetes. ... Of the foods that characterized the prudent pattern, ... (Anil Ed: either higher or lower) ...
    (alt.support.diabetes)
  • White Bread Linked To Diabetes
    ... White Bread Linked To Diabetes ... "The simple change from white bread to lower-GI bread within a high ... Eating white bread is associated with increased risk of type 2 ... glycemic index of the foods eaten by participants. ...
    (sci.med.nutrition)
  • Re: White Bread Linked To Diabetes
    ... > White Bread Linked To Diabetes ... > white bread and starchy foods were linked to diabetes. ... > glycemic index of the foods eaten by participants. ... > cause weight gain, raising the risk of diabetes, say the researchers. ...
    (sci.med.nutrition)
  • Re: Cholesterol Levels Are Falling, But Red Flags Are Rising
    ... > marketplace, turn out to happen to, say, .5% of all drug takers. ... produce probabilities and risk factors can ever do more than make ... time of diagnosis I had already suffered some of the typical damage ... the current diagnostic levels for diabetes. ...
    (sci.med.cardiology)
  • Omega-3 fatty-acid intake reduces the risk of islet autoimmunity in children at high risk fo
    ... Omega-3 fatty-acid intake reduces the risk of islet autoimmunity in children at high risk for diabetes ... CO - Could supplementing the diets of children at high risk for type 1 diabetes with polyunsaturated fatty acids help prevent the development of the autoimmune disease? ... A new study suggests this might indeed be possible, as researchers showed that the dietary intake of omega-3 fatty acids reduced the risk of pancreatic islet autoimmunity in children at increased risk for type 1 diabetes. ...
    (alt.support.diabetes)
Loading