Re: I just started the Rosedale Diet 3 days ago

On Wed, 15 Mar 2006 14:22:29 +1000, "J. David Anderson"
<jdavidanderson_@hotmail> wrote:

wmmckee@xxxxxxx wrote:
On 14-Mar-2006, ScottJHunter@xxxxxxxxx wrote:


and already my out of control blood glucose has normalized. Anyone
else try this yet?


What is the Rosedale diet?

Sounds like a possible scam to me....

Will, T2

No, I doubt it.

It is as valid as any other carb controlled diet, but emphasises total
avoidance of grains and a higher fat consumption to control appetite.

See: http://tinyurl.com/gfkra

It is closer than Atkins to the diet that I used to successfully and
quickly lose (and maintain the loss) a third of my body-weight in 2004.
I eat a moderate amount of grains, but nowhere near the quantity that I
did before DX. It normalised my BGL in a week or so after DX.

As I exercise a lot and always have done, it probably wouldn't matter a
great deal what form of diet I used as long as my calorie intake was
reduced. It just happened that the foods I ate appear close to the
recommendations in Rosedale.

I suppose that my maintenance method would be closer to South Beach than
any other, but when first losing the weight, it was fairly similar to
Rosedale.

Regards

David

Thanks David. How are you? Haven't seen you for a while.

Cheers, Alan, T2, Australia.
d&e, metformin 2x500mg
--
Everything in Moderation - Except Laughter.
.

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