Re: Fatkins WAS a fad



gman99 wrote:
>> Like I said, I don't know where you get your information,
but there
>> are a good many people on alt.support.diet.low-carb who
have lost
>> considerable poundage by sticking with it religiously.
If you
>> cheat even a little tiny bit, it absolutely doesn't work.
But that
>> is the same with every diet.
>
> No...cheating on the atkins diet is worse because as soon
as you dip
> into the carbs you will retain water...the Atkins (or any
low carb
> diet) allows one to lose weight because it causes them to
shed water
> from their tissues.


Holy cow, that 45 kg I lost on a low carb diet was all
water??? Would have been quicker to take a diuretic. Low
carb diets were around long beware Atkins btw. My 56 yr old
brother went on a low carb diet in his late teens and lost
more than half his weight.

.

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