Re: fruit and vegitables
- From: "Alan Hardy" <Kemo.Sabe@xxxxxxxxxxxxxx>
- Date: Sat, 10 Dec 2005 23:07:02 GMT
Nicky wrote
> Alan Hardy wrote
>> Half a pear or apple? Eat the damned thing, and then exercise, or the
>> other way round. You must have the fibre! Check it out via your search
>> engine.
>
> There's non-spiking ways of getting fibre.
>
Yes, but not so tasty. I refuse to let diabetes control me -- I control it!!
> I haven't eaten a pear since about 2 months after dx, when the damn thing
> sent me to 18 mmol... Apples, OTOH, are OK during a walk. I had the most
> delicious Egremont Russet walking back from the farm shop today, only
> about 1.5 miles. Tasted of honey - yum! But bg was 6.4 when I got back, so
> that was the carb for lunch.
>
> Nicky.
>
Yeah, but there is a difference, a BIG difference, called "I am T1 on a
pump, and you are a T2 not on insulin". Some folk, though not you, teach or
advise "diabetics this, or diabetics that" and ignore the difference. I like
to redress that imbalance from time to time.
Alan H
.
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