My Supplement List for Your Perusal......

I finally came clean and listed my Lipid profile. So I figure I might as well list my Supplement regime and have the resident experts put it under the microscope, figuratively. I would appreciate any input or advice, including opinions of what I might should drop or include....

It should be noted that other than Buspar, for anxiety, I take no prescription drugs. Other than being Type II Diabetic, I also have arthritic knees.


* Vitamin C 1000 mg (once daily)
* Omega 3 Fish Oil 1000 mg (3X daily)
* MSM 1000 mg (2X daily)
* Calcium Liquid Gels with Vitamin D 600 mg (2x daily)
* Glucosamine HCl 750mg/Chondroitin Sulfate 600 mg (2x daily)
* Niacin 500 mg Flush Free (once daily)
* One-A-Day Men's Health Formula Multivitamin (Once a Day... Duh. :) )

Wild Monkshood
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