Re: Sugar vs Carbs
- From: Alan S <loralweightandcarbs@xxxxxxxxxxxxxxx>
- Date: Wed, 30 Nov 2005 11:23:31 +1100
On Tue, 29 Nov 2005 12:47:52 GMT, Lou@xxxxxxxxxxx wrote:
>I thought I read somewhere that sugar is no worse than other carbs,
>except for the quickness of the uptake. A little clarification would be
>appreciated (links are fine).
>
>TIA
>
>Lou
Hi Lou
In addition to the explanations offered by the others,
browse through this link and associated pages:
www.glycemicindex.com
Then go back and read this again (yeah, I have a one-track
mind:-)
http://www.alt-support-diabetes.org/NewlyDiagnosed.htm
Cheers, Alan, T2, Australia.
--
Everything in Moderation - Except Laughter.
.
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