Re: waking with pain
- From: lisac <lisa@xxxxxxxxxxxxxxxxx>
- Date: 31 May 2007 06:24:46 -0700
On May 30, 9:01 am, ronkre...@xxxxxxxxxxxx wrote:
I need help badly!
I have been waking up with headache, neck pain, and upper back pain
now for a couple years. I have tried everything! Went to several
doctors. I had a orthotic made for $300 for when I sleep I wear it in
my mouth to prevent me from clenching, doctors thought I was clenching
my teeth. I have recently just started going to a chiropractor again
for a couple weeks now and it does not seem to be helping. I purchased
a $1400 tempurpedic bed and pillow 2 months ago and those are not
helping either.
Does anyone have any ideas what I can do to stop this pain???
Ronkre,
Do you by any chance work on computers a lot? I had the same problems,
and it turned out to be related to work. I even have the orthotic
made. The solution for me turned out to be very simple--I do a set of
5 arm circles w/both arms 3 times a day. I do them backwards and
forwards. After about 3 days, I noticed a marked improvement.
I hope this helps. Daily headaches suck.
Lisa
.
- References:
- waking with pain
- From: ronkrepps
- waking with pain
- Prev by Date: Re: Cost of Methadone
- Next by Date: Surgery beats drugs and therapy for back-pain relief
- Previous by thread: Re: waking with pain
- Next by thread: Outcry over TV kidney competition
- Index(es):
Relevant Pages
|
