Re: flare?




{{{{{{{{{{ Adelle }}}}}}}}}}


For flares that just seem to linger on, perhaps a pred burst would be of
some help to you. Also, some ice or heat or what ever works best for
you, and some rest.

As far as the exercise routine, I wonder if maybe you start back by just
doing one or two 5 minute routines and then work it up to more time as
you get to feeling better and your body allows.

Sure hope you get to feeling better real soon!

..
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Donna
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1.) ANGELS EXIST, but some times, since they don't all have wings, we
call them FRIENDS......


2.) May God's richest blessings be
upon you both today and
throughout the year.
May His blessings flow through
you to touch the lives of
everyone you meet.

.

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