Re: Mid-Back Stretch for Fibromyalgia - guaifenesen protocol

On Jan 24, 10:01 pm, Michael B <baugh...@xxxxxxxxxxxxx> wrote:
It was poorly done, the lip-sync was terrible, and she's
showing how to grab the door trim and hang, which is
a dumb thing to do.

She's advocating doing a 'decompression', letting the lower torso
weight help stretch the intervertebral spaces, and possibly take
some pressure off the exiting spinal nerves, along with stretching
the spinae erectus muscles, which can help some people.

As always, YMMV.
...

Would you also give your opinion of the guaifenesen protocol?

I don't think it would help me personally but I am curious
whether you think a defect in the kidney might be at the
root of the problem for some FMers.

David Christainsen

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