Letting go or changing mental context
As a FMer, if you have IBS or trouble in digestion (stomach or
intestines),
it is difficult to de-stress and let go. Try fiber on a regular
basis.
By extension changing mental context improves fluidity and
flexibility.
"Be like water, my friend" (Bruce Lee). Water can crash or it can
flow.
In turn, de-stressing and mental fluidity can lead to body flexibility/
grace in
movements of all kinds, body parts or walking itself, because of the
mind/body connection.
Move from theory to regular practice.
Best,
David Christainsen
.
Relevant Pages
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... great Aunt Mamie drank an enormous mug of hot water with lemon ... juice every morning. ... Claimed it kept her regular ...
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... If the original poster wanted a better supply of hot water rather than ... you can but a regular hot water tank with larger capoacity like 75 ... regular burners are around 40,000 BTU, ... while supplying a much better supply f nice hot ...
(alt.home.repair) |
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